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Reviews
“It is a practical, highly readable, and inspiring approach to good health, exercise, and nutrition.

Lynda will help you to avoid the excuses and bad behaviors that prevent us from treating our bodies the way we should.

I heartily encourage you to read this book.”
by James King, PhD - Duluth, Georgia

Archive for October, 2009

New segment added to LyndaLeeSmith.net on eating at McDonald’s

See firsthand how the entire family eats healthy at McDonald’s! It can be done!

New segment being added to website next week

I will be adding a new segment to the website LyndaLeeSmith.net called “Dining with Lynda”. I will take the reader on a trip to McDonald’s with my family to eat healthy! This segment will correlate to the chapters in the book that discuss substitution and also making healthy food choices no matter where you are dining. McDonald’s is first and then I will be continually adding new restaurants to the list including Mexican, Italian, and all other types of food. Stay tuned!

Dr. Bill Shivers Complete Interview

The entire 30 minute interview with Dr. Bill Shivers, Psychiatrist, and Lynda Lee Smith is now available on You Tube as well as the website LyndaLeeSmith.net. Fabulous interview with one of the nation’s top psychiatrist!

Book Released to Bookstore Sites

Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have hit the bookstore sites on October 19th. You can now find it at BarnesAndNoble.com; Amazon.com; and Books-A-Million.com. Pricing is good at all three but varies a bit between each one and depending on whether you are a member. Once you read it don’t forget to send me comments on the website.

Press Release on Book with publisher link

The press release for Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have is now available. Also see Part 1 of author Lynda Lee Smith’s interview with Dr. Bill Shivers on St. Simons Island, Georgia.