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“It is a practical, highly readable, and inspiring approach to good health, exercise, and nutrition.

Lynda will help you to avoid the excuses and bad behaviors that prevent us from treating our bodies the way we should.

I heartily encourage you to read this book.”
by James King, PhD - Duluth, Georgia

Posts Tagged ‘Playing the hand you were dealt and achieving the body you were meant to have’

Playing the Hand You Were Dealt… Book Update

Here is the latest from the publisher on my book (Playing the Hand You Were Dealt and Achieving the Body You Were Meant to Have) release date .

 The book is in galley proofing phase right now being prepared for print. It will probably be there up to 4 weeks (seems long but they go through it with a fine comb) and then a proof copy is actually printed and sent to me for my approval.

Once I approve then off it goes to print the copies! The Marketing Dpt. gets engaged during the proofing stage and starts preparing for the launch. The proof copy is going to look exactly like the book which would allow for photographs to be taken with the actual book for the website and other promotional materials.

Based on this timeframe which could prove to be shorter, I am guessing we will launch the book at end of October/beginning of November. Perfect gift for the holiday season!