"Step off" tthe extra holiday calories
Another New Year Resolution on Losing Weight
Book signing this week
Change your life permanently
Common sense approach to mental discipline on food
Dining with Lynda
Eating healthy at McD's
Food and risk factors
Gaining control over food
Getting off the quick fix roller coaster
How do you change your life? You decide to!
Lynda Lee Smith
Lynda Lee Smith's book officially released
Making permanent decisions
Mental guidance on food
New Dining with Lynda Segment on seafood
New Year's Resolutions
Overcoming mental weaknesses
Permanent lifestyle change to achieve optimum quality of life
Playing the hand you were dealt and achieving the body you were meant to have
Psychological control over food
Quality of life
Risk factors for disease
Self help on food control
Step-by-step guide to gaining control over food
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The press release for Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have is now available. Also see Part 1 of author Lynda Lee Smith’s interview with Dr. Bill Shivers on St. Simons Island, Georgia.
Copyright © 2009-2012 Lynda Lee Smith. All Rights Reserved.
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