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“It is a practical, highly readable, and inspiring approach to good health, exercise, and nutrition.

Lynda will help you to avoid the excuses and bad behaviors that prevent us from treating our bodies the way we should.

I heartily encourage you to read this book.”
by James King, PhD - Duluth, Georgia

Posts Tagged ‘Lynda Lee Smith’s book officially released’

Press Release on Book with publisher link

The press release for Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have is now available. Also see Part 1 of author Lynda Lee Smith’s interview with Dr. Bill Shivers on St. Simons Island, Georgia.