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“Why should you listen to Lynda Smith?

Because her decades long discipline to a healthy lifestyle is inspirational. Lynda tells it like it is and never let's you forget that only you can take care of you!

Her message will appeal to those who have never dieted in their lives, as well as to those who have spent their whole lives dieting.”
by Monica, Attorney - Atlanta, Georgia

Posts Tagged ‘Gaining control over food’

First Book

My book “Playing the hand you were dealt and achieving the body you were meant to have!” will be available in the next month from the publisher. It is the first in a series of four that will be released over the next two-three years. This first book focuses on the mental aspects of gaining control over your own health and quality of life. It is in the final stages of the publishing process and will be available soon.