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“It is a practical, highly readable, and inspiring approach to good health, exercise, and nutrition.

Lynda will help you to avoid the excuses and bad behaviors that prevent us from treating our bodies the way we should.

I heartily encourage you to read this book.”
by James King, PhD - Duluth, Georgia

Posts Tagged ‘Eating healthy at McD’s’

New segment added to LyndaLeeSmith.net on eating at McDonald’s

See firsthand how the entire family eats healthy at McDonald’s! It can be done!