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“Why should you listen to Lynda Smith?

Because her decades long discipline to a healthy lifestyle is inspirational. Lynda tells it like it is and never let's you forget that only you can take care of you!

Her message will appeal to those who have never dieted in their lives, as well as to those who have spent their whole lives dieting.”
by Monica, Attorney - Atlanta, Georgia

Posts Tagged ‘Dining with Lynda’

Dining with Author Lynda Lee Smith Segment featuring Chinese Cuisine

Just added a new dining segment featuring Chinese Cuisine made healthy.

New segment being added to website next week

I will be adding a new segment to the website LyndaLeeSmith.net called “Dining with Lynda”. I will take the reader on a trip to McDonald’s with my family to eat healthy! This segment will correlate to the chapters in the book that discuss substitution and also making healthy food choices no matter where you are dining. McDonald’s is first and then I will be continually adding new restaurants to the list including Mexican, Italian, and all other types of food. Stay tuned!