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“The book was well-written, interesting, and motivating. You sure do “tell it like it is” and don’t hold any punches. Good job! Thanks for giving me the swift kick I needed to gain control of my eating habits.”
by Kathleen Riggs - Johns Creek, Georgia

Chinese Restaurant

Author Lynda Lee Smith enjoys a healthy dish of Hunan Shrimp with a substituted healthier sauce.

She gives tips on making your Chinese cuisine healthier.