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Reviews
“This truly is a great book.

I wasn't looking for a quick fix to lose weight or just figure out a life plan, but I did with this book. It is full of practical, easy to use advice from the author and it is quite obvious she is talking directly from personal experience.

I highly recommend this book.”
by Andrew Rodgers - Smyrna, Georgia

Interviews

Dr. Bill Shivers, Psychiatrist, and Lynda Lee Smith, author, met on beautiful St. Simons Island, Georgia, to discuss several of the mental aspects of change included in Lynda’s new book, “Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have.” Dr. Shivers is an official endorser of the book. The 30-minute interview will be presented in three segments.

Part 1

Part 2

Part 3