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“Just finished your book and I have to tell you that your little book is big on inspiring content. If anyone contemplates on the 3 questions on page 14 and answers in the affirmative, then the next honest question would have to be. What am I going to do about this realization?

Well your passionate lifetime quest for knowledge on this subject has yielded simple answers to hard questions. Your style is honest and forthright. Many books have been written on this subject, and are laden with agendas and self serving motives. You have won hearts and minds with this work, by sharing yours.”
by John Stewart - Gainesville GA

Archive for February, 2010

Consistency is the Key

It is now February so I am checking in with all the folks who made 2010 New Year’s Resolutions to get healthier! How is it going? Did you choose a couple of simple target goals? Remember, keep it realistic with your life constraints. Choose a couple things to change and then BE CONSISTENT! Even if you are just dropping some foods from your diet or adding some simple physical activities – CONSISTENCY IS KEY!