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“Why should you listen to Lynda Smith?

Because her decades long discipline to a healthy lifestyle is inspirational. Lynda tells it like it is and never let's you forget that only you can take care of you!

Her message will appeal to those who have never dieted in their lives, as well as to those who have spent their whole lives dieting.”
by Monica, Attorney - Atlanta, Georgia

Archive for the ‘Blog’ Category

Book Released to Bookstore Sites

Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have hit the bookstore sites on October 19th. You can now find it at BarnesAndNoble.com; Amazon.com; and Books-A-Million.com. Pricing is good at all three but varies a bit between each one and depending on whether you are a member. Once you read it don’t forget to send me comments on the website.

Press Release on Book with publisher link

The press release for Playing the Hand You Were Dealt…And Achieving the Body You Were Meant to Have is now available. Also see Part 1 of author Lynda Lee Smith’s interview with Dr. Bill Shivers on St. Simons Island, Georgia.

Playing the Hand You Were Dealt… Book Update

Here is the latest from the publisher on my book (Playing the Hand You Were Dealt and Achieving the Body You Were Meant to Have) release date .

 The book is in galley proofing phase right now being prepared for print. It will probably be there up to 4 weeks (seems long but they go through it with a fine comb) and then a proof copy is actually printed and sent to me for my approval.

Once I approve then off it goes to print the copies! The Marketing Dpt. gets engaged during the proofing stage and starts preparing for the launch. The proof copy is going to look exactly like the book which would allow for photographs to be taken with the actual book for the website and other promotional materials.

Based on this timeframe which could prove to be shorter, I am guessing we will launch the book at end of October/beginning of November. Perfect gift for the holiday season!

First Book

My book “Playing the hand you were dealt and achieving the body you were meant to have!” will be available in the next month from the publisher. It is the first in a series of four that will be released over the next two-three years. This first book focuses on the mental aspects of gaining control over your own health and quality of life. It is in the final stages of the publishing process and will be available soon.